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Keeping Up the Beat: Self Management Techniques for Cardiovascular Disease

https://go.rutgers.edu/eakkl5ev

Keeping Up the Beat: Self Management Techniques for Cardiovascular Disease

Join Jennifer Shukaitis, MPH as she presents this workshop tailored to older adults, which will help participants identify what changes they can make in their daily lives, in order to achieve a healthier way of life. Emphasis will be on heart health and heart disease prevention.

Register here:

https://go.rutgers.edu/eakkl5ev

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