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Healthy Lifestyles as We Age

https://go.rutgers.edu/mxvkht46

Healthy Lifestyles as We Age
Join Karen Ensle EdD, RDN, FAND, CFCS next Wednesday January 31st at 12:30pm as she discusses Healthy Lifestyles as We Age. This session will include tips to remain healthy and independent as we age. Support your personal health by staying active, eating and sleeping well and going to the doctor regularly. Making small changes in your daily habits can help you live longer.

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This website is supported in part by New Technologies for Ag Extension (funding opportunity no. USDA-NIFA-OP-010186), grant no. 2023-41595-41325 from the USDA National Institute of Food and Agriculture. Any opinions, findings, conclusions, or recommendations expressed in this publication are those of the author(s) and do not necessarily reflect the view of the U.S. Department of Agriculture or the Extension Foundation. For more information, please visit extension.org. You can view the terms of use at extension.org/about/terms.

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