Skip to main content

Need to Refuel? Tools for Self-Care & Resilience

Need to Refuel? Tools for Self-Care & Resilience

ABOUT THIS WEBINAR:

In the past two years, service providers have no doubt experienced added stress, felt emotionally taxed, and faced lower resilience. They are depleted!. Virtual service delivery, sudden work environment changes, direct or indirect COVID health concerns, as well as changing job duties to maintain quality outreach despite uncertain conditions have all contributed to your need to refuel. So how do you put some fuel back in the tank? During this session, we’ll explore some strategies to help build resilience and take better care of ourselves.

Learning Objectives:

In this webinar, we will learn how to:

  1. Identify resilience.
  2. Differentiate between sources of stress and proactively plan for coping with the stressor.
  3. Identify the extent to which you would need to refuel prior to, during, and after a service delivery experience.
  4. Practice and employ specific self-care techniques that help build resilience, restore depleted resources and effectively “refuel.”

PRESENTER:

Lakshmi Mahadevan, Ph.D.
Associate Professor & Extension Specialist, Special Populations
Texas A&M AgriLife Extension Service

Dr. Mahadevan has a doctorate in Educational Psychology with an emphasis in Career Development Education from Texas A&M University. Her areas of expertise include universal design for learning and accessible curriculum. She has more than 15 years of experience in conducting face-to-face and online professional development with educators in Texas addressing various special populations-related issues. Dr. Mahadevan evaluates the accessibility of educational programs, oversees curriculum fidelity and quality control of a community-based life skills program for youth aged 18 through 24, and provides subject matter expertise on advancing equity in career and technical education.

CONTINUING EDUCATION (CE) CREDIT:

  • Social Work, LPC, LMFT: Programming approval for 1.0 CE credits will be obtained for Social Work, Licensed Professional Counselors, and Licensed Marriage & Family Therapists from the University of Texas at Austin, Steve Hicks School of Social Work. Check with your state licensing agency for reciprocity and/or credit approval if licensed for other professions or in one of the following states: CO, FL, HI, IA, KS, KY, MI, NY, ND, OH, OK
  • Case Manager: This program has been submitted to the Commission for Case Manager Certification for approval to provide board certified case managers with 1.0 clock hours.
  • Board Certified Patient Advocates: This program has been pre-approved by The Patient Advocate Certification Board to provide continuing education credit to Board Certified Patient Advocates (BCPA). The course has been approved for a total of 1.0 CE contact hour, of which 0.0 are in the area of Ethics.
  • Certified Family Life Educators (CFLE): This program has been approved by the National Council on Family Relations (NCFR) for 1.0 CE credit for CFLE.
  • Certificates of completion are available for providers interested in documenting their training activities.



RSVP to Attend!

https://militaryfamilieslearni...rk.org/event/114588/

Who Is Attending

Add Comment

Comments (1)

Newest · Oldest · Popular

Automated message: Thanks for sharing this event! If you can, please remember to update this listing after your event with a link to the recording. You can do that by coming back to your event here in Connect Extension, clicking "Manage Event" and then "Edit Event." From there, I suggest adding the words "Recording Available Here" to the top of your event and linking out to the recording. Example: Recording Available Here

Thanks for helping us make this an awesome archive of resources for Cooperative Extension!

FAQs for Learn Calendar Users:

Will a recording be available?

That is entirely up to the host of this webinar/online event. If this is an Extension Foundation hosted event - we will update this calendar listing with a link to the recording usually within 48 hours. Keep in mind, many of the offerings found here in Connect Extension are brought to you by your colleagues across the system. While we encourage them to update their listings with recordings, it is entirely up to them.

How do I know if it is an Extension-hosted event?

Extension Foundation posts publicly our events to two calendars - the Extension Foundation Member Calendar and the Opportunities for Cooperative Extension Calendar.  All other events coming from across Cooperative Extension are posted to the Learn Calendar or to one of the regional calendars. All calendars populate to the same main calendar on Connect Extension. To tell the difference between what events are posted to what calendars easily, you'll see the name of the calendar posted above the title of the event if you scroll to the top.

What if I have trouble accessing this webinar?

Please contact the author of this calendar event. The individual that posted this event will have their username automatically listed at the bottom of the body of their post, right above the social media buttons. When you hover over that name, you are able to send them a private message.

Post

About the Extension Foundation

This website is supported in part by New Technologies for Ag Extension (funding opportunity no. USDA-NIFA-OP-010186), grant no. 2023-41595-41325 from the USDA National Institute of Food and Agriculture. Any opinions, findings, conclusions, or recommendations expressed in this publication are those of the author(s) and do not necessarily reflect the view of the U.S. Department of Agriculture or the Extension Foundation. For more information, please visit extension.org. You can view the terms of use at extension.org/about/terms.

×
×
×
Link copied to your clipboard.
×