Tagged With "Less salt"
Blog Post
OVERWHELMED...
When things get tight it seems we always are expected to do more with less...not less with less. This can lead to that uncomfortable feeling of being overwhelmed. While this one post won't be able to address the cause here are a couple things to help deal with the symptoms... JUST START The start is what stops most people. Just pick something & accomplish it. Whether you start with something you don't care for or something you love, just getting it checked off the list will help create...
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Re: OVERWHELMED...
Hi Karl, Perfect timing! Thank you for this reminder and helpful tips. I'm in the process of trying to release my program's first blog post, ever, and it seems to be taking forever. The Touch It once concept it as top of my To-Do list. Much appreciated, Buffy Rhoades- OSU Clackamas County Extension EPA Family & Community Health
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Re: Companion Planting For Vegetables II
This is a complete book on vegetables. Everything you need to know.
Blog Post
6 Thoughts
We always show up for what we believe in. Life is a journey & we're always on the way. Are you headed in the direction you want? In reflection... Are you showing up for others in line with your values? Are you worrying about things you can't change but aren't willing to put effort into changing them? Are you caring, collaborating, coaching? What behaviors do you tolerate? We all get what we tolerate. Who have you helped recently? 6 Thoughts from Marshall Goldsmith 1. How smart or right...
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Keep Your Patients Healthy Throughout Adulthood by Improving Nutrition
Authors : Dana DeSilva, PhD, RD, ORISE Health Policy Fellow, and LT Dennis Anderson-Villaluz, MBA, RD, LDN, FAND, Nutrition Advisor, U.S. Department of Health and Human Service's Office of Disease Prevention and Health Promotion Adults’ dietary patterns often reflect habits that they established during childhood and adolescence. Sometimes, this means carrying unhealthy habits into adulthood — but it’s never too late to make changes. Health professionals can use the Dietary Guidelines for...
Event
Break Up With Salt
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Re: Food Functionality of Naked Barley
Automated message: Thanks for sharing this event! If you can, please remember to update this listing after your event with a link to the recording. You can do that by coming back to your event here in Connect Extension, clicking "Manage Event" and then "Edit Event." From there, I suggest adding the words "Recording Available Here" to the top of your event and linking out to the recording. Example: Recording Available Here Thanks for helping us make this an awesome archive of resources for...
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Re: An offering for Women's History month...
I'd like to recognize and celebrate the women who work quietly everyday, doing what needs to be done. They aren't pioneers and they don't break barriers. They do the stuff that doesn't get photographed. Thank you to all the women I'm describing. I see you and I appreciate you.
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Nutrition During Pregnancy to Support a Healthy Mom and Baby
Posted on February 16, 2022 by HHS/ODPHP By Dennis Anderson-Villaluz, MBA, RD, LDN, FAND, nutrition advisor, and Julia Quam, MSPH, RDN, ORISE health policy fellow, of the Office of Disease Prevention and Health Promotion Good nutrition before, during, and after pregnancy is essential for a healthy mom and baby. The Dietary Guidelines for Americans, 2020-2025 dedicates a chapter to women who are pregnant and breastfeeding. Health professionals can use this guidance to better understand unique...
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Free Event: Transforming Educational Futures
Based out of Vancouver, BC and Salt Lake City, Utah, the Solvable team is our strategic partner in designing and developing an Equitable Development Action Academy in the fall. Their work is focused on launching organizations towards regenerative futures. Alongside a group of education professionals, researchers, and senior administrators, they're hosting Transforming Educational Futures , a 75-minute inquiry into how we educate our way out of the polycrisis , and what stands between...
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June 22nd: Let's Cook at Home: Herbs and Spices, Penn State University
June 22nd, 2023: 12 PM ET $10 REGISTER HERE! Join us for Let's Cook at Home: Herbs and Spices , a virtual cooking class to learn about cooking delicious foods with herbs and spices and creating a healthy eating pattern that tastes great! In this event, we invite you to discover new recipe ideas using herbs and spices to enhance the aroma and flavor of foods. We hope you can join us! Registration is required to receive the link to access the webinar. Registrants will also receive access to...
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Earn a Certification in Issues and Crisis Management
The Association for Communication Excellence (ACE) is offering a certification in Issues and Crisis Management. ACE is pleased to offer this Certification for Communication and Extension Professionals at an introductory rate of $185. The three part certification includes: March 19 - 2 p.m. CT - Issues Management with Frankie Gould and Faith Peppers - 45 minutes; virtual May 22 - 2 p.m. CT - What is Crisis Communication with Erica Irlbeck - 45 minutes; virtual June 26 - Post Conference...
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An offering for Women's History month...
Why do we wait until March every year to do this? Shouldn't it be an everyday thing? Let's start making recognition one of our most abundant resources. Here's a past pioneer who was a great example of courage & determination. She was one of the coolest for sure! *Picture from www.wired.com Jacqueline Cochran (May 11, 1906 – August 9, 1980) was a pioneer in aviation and one of the most talented pilots of her era. She was an important contributor to the formation of the wartime United...
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Association for Communication Excellence (ACE) Conference Registration is Open
The Association for Communication Excellence (ACE) conference registration is now open. The conference is being held June 23-25 in Salt Lake City, Utah. This year's theme, "Big Ideas Start Here," encapsulates the essence of what ACE stands for – innovation, collaboration, and the relentless pursuit of excellence. We are eager to come together to explore the transformative power of big ideas. The conference planning committee has put together a program that features a lineup of keynote...