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Tagged With "Just Start"

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Re: Values & Chronic Pain

Cheryl Bush ·
Thank you, Karl! Just what I needed to start this and each day!
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ICYMI: Shop Simple with MyPlate and More MyPlate Updates!

Aaron Weibe ·
Last week, we were joined by the MyPlate team from the USDA Center of Nutrition Policy and Promotion (CNPP) for a preview of two MyPlate tools that will help Americans make healthy food choices. Big thanks to @Barbara Jirka from USDA-CNPP for helping to organize this! New to the USDA - Shop Simple with MyPlate , allows individuals to find cost-saving opportunities in their local area and discover new ways to prepare budget-friendly foods. The panelists presented the background on the...
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Job: 4-H Youth Development Food and Agricultural Literacy

Stacey Stearns ·
UConn (University of Connecticut) Extension is seeking applicants for a full-time (11-month), non-tenure track Assistant/Associate Extension Educator, primarily based at the Fairfield County Extension Office in Bethel, CT. Extension Educators are community-based faculty who make a difference in communities by connecting community needs with university resources. Position level/rank will be commensurate with experience working with Extension. The anticipated start date is January 2022.
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Practice Your ABCD's

Karl Bradley ·
Sir Richard Branson has started around 256 different companies. After that many, who's counting anymore!? How can someone be curious enough about that many things to start something in each of them? "Creativity is characterized by the ability to perceive the world in new ways, find hidden patterns, make connections between seemingly unrelated phenomena and generate solutions." -Steve Jobs Branson does this by practicing his ABCD's: Always Be Connecting the Dots. "Be on the lookout for what...
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Risky?

Karl Bradley ·
Starting any new venture can be scary. Deciding to tap into our creative entrepreneurial spirit can take a lot of courage, patience & a bit of ignoring our insecurities. "Why not go out on a limb? That's where the fruit is!" -Mark Twain Recently heard Tim Ferriss Podcast interview with Sir Richard Branson. One of the stories Branson told was of how he got into the airline business. He was trying to get home after a 3-week business trip when his flight was cancelled. He really wanted to...
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A One Hour End-of-Year Financial Checkup

Selena T Garrison ·
Like a medical exam, a review of clients’ finances can identify strategies to improve their “financial fitness” and screen for potential problems, such as a high debt-to-income ratio. This article features 10 diagnostic tools to assess the strengths and weaknesses of a client’s financial situation that can be reviewed in a one-hour appointment.
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JOB: Vice Provost of Academic Personnel

Chris McKerracher ·
Vice Provost of Academic Personnel Academic Administrator Series Position Overview The University of California, Agriculture and Natural Resources (UC ANR), a statewide program with local development and delivery, is seeking applications for the position of Vice Provost of Academic Personnel. Location Headquarters: UC ANR Building, 2801 Second Street, Davis, California Purpose: The University of California, Agriculture and Natural Resources (UC ANR) is committed to excellence that reflects...
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Extension Collaborative on Immunization Teaching and Engagement: Dec 2021 Immunization Education Program Spotlight Menominee Nation

MelaniePugsley ·
exciteThe focus of the November EXCITE Spotlight session was utilizing Social Media in our Vaccine Education project. Teams shared resources, success stories, and difficulties of using social media to share their project messages and reach their audiences. As part of the presentation, The College of Menominee Nation was highlighted for the significant progress made in their projects goals after launching social media campaigns to reach their target audience. The College of Menominee Nation...
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Helping Youth to Go Green

Alisha Barton ·
Many of us have heard the phrases “go green,” “eco-friendly,” and “sustainable lifestyle” tossed around. But what do these phrases mean and how do they affect us, the planet, and other living organisms? When we are living sustainably we are living in harmony with our natural environment and all living creatures. This is a big goal!! A good place to start with sustainable living is to look at a single day. How do you get around? How many items do you use? What food do you eat? Ohio State...
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Resolutions!

Karl Bradley ·
At this time our thoughts are often thrust into pondering meaningful ways to focus the upcoming year. We are bombarded with things others feel we should “value” but these decisions should be personal. A couple of years ago I shared my New Year’s resolutions with my wife & she in turn shared hers. At the top of her list was having more patience but the one that sticks in my mind is this… “I will love myself…..after I lose 5 pounds!” 🤣 Too funny, but telling at the same time. We often...
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Moving Your New Year’s Resolution to a SMARTer Goal

Anita Harris Hering ·
by Sara Croymans, MEd, Extension Educator, University of Minnesota Extension and PI for MFLN Family Transitions It is so hard to believe that we are already well into the second week of January. With the new year comes discussions about setting resolutions to move us closer to an identified goal. According to the latest Economist /YouGov Poll , the most popular resolutions are to become healthier, personal improvement or happiness, and of course, losing weight. Individuals may experience...
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Professional & Amateur gap

Karl Bradley ·
Developing our leadership is a lifelong pursuit. It takes constant learning about ourselves and awareness of the influence we have. If you're like me, you enjoy reading, watching, listening to something on leadership most days. It's a good habit for continued growth as we get diverse perspectives from everything we digest. One of the things we can do to help integrate new learnings into our lives is to take notes on what is important to us from these books, videos, articles and podcasts we...
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ICYMI: Using the Dietary Guidelines for Americans to Promote Healthy Aging

Aaron Weibe ·
This week, Julia Quam from the HHS Office of Disease Prevention and Health Promotion joined us for a wonderful webinar on Using the Dietary Guidelines for Americans to Promote Healthy Aging. For the first time, the Dietary Guidelines for Americans, 2020-2025 provides nutrition guidance by life stage, including specific guidance for older adults. Older adults have unique nutrition needs, experience changes in body composition, and face increased risks of malnutrition and chronic disease,...
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Teamwork Part 1: Making Recognition a Resource

Karl Bradley ·
If anyone knows about leadership & teamwork it was Pat Summit, Hall of Fame basketball coach from the University of Tennessee. In her book "Reach for the Summit" she says: “The amount of success you are capable of enjoying and the pleasure you are capable of feeling is equal to the number of people you are willing to share it with.” Sharing doesn’t come naturally though. We’ve all seen this when we watch kids playing; the crying starts when they have to share their favorite toy. Diagnose...
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JOB; OSU Forestry & Natural Resources Extension Regional Fire Specialist

Jon Souder ·
The OSU Extension Forestry & Natural Resources Fire Program ( FNR ) is seeking a full-time Extension Fire Regional Specialist with an academic rank of Assistant Professor of Practice. The academic home for this position will be in either the Department of Forest Engineering, Resources and Management or the Department of Forest Ecosystems and Society within the College of Forestry at Oregon State University and will be determined within one year from the start date. Decisions regarding...
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EXCITE Job Opening: 1994 Land-grant University (LGU) Coordinator

MelaniePugsley ·
Job Title : 1994 Land-grant University (LGU) Coordinator Location: This is a virtual position. Travel to 1994 institutions may be necessary to accomplish project objectives. Extension provides reimbursement for travel cost and expenses in connection with performance of services. Project Goal : Create a method of effective collaboration among participating 1994 Land-grant institution Extension offices that focuses on rural, hard-to-reach, Indigenous communities. Develop and implement a pilot...
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Moving Toward Inclusive Practice

Anita Harris Hering ·
How do we start engaging people in marginalized communities and why is th i s important? What does it mean to “come in differently?” Are helping professionals able to tell a well-meaning question from one with judgment behind it? Dr. Anne Phibbs poses these questions and more in OneOp’s podcast series entitled, Moving Toward Inclusive Practice with Dr. Anne Phibbs . By tuning in, each episode may help you on your journey toward a more inclusive, culturally-informed way of working. Hosted by...
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The Marathon Effect

Karl Bradley ·
When any change initiative is announced, the person making the announcement is way ahead of the people hearing about it. They already know about it. They've had time to process what’s about to happen, how it will affect them and how they'd like to present it to others. This means they're days, weeks, even months ahead of others in considerations surrounding the change. Ugh! Not another post about how hard "change" is...that's exhausting! You're right. It's often exhausting. Kind of like...
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Job Opening: Soil Health Extension Educator

Stacey Stearns ·
INTRODUCTION The University of Connecticut (UConn) Department of Extension is seeking applicants for a full-time (11 month) non-tenure track Assistant/Associate Extension Educator. The successful applicant will assess, develop and deliver impactful extension programs on soil health, regenerative agriculture, and conservation practices. These programs will build an Extension program focused on creating more climate and economically resilient agricultural systems through improved knowledge of...
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A Philosophy for Working on Wicked Problems

Melissa Kreye ·
A wicked problem is a term used in policy analysis to describe an environmental situation where no matter what policy actions are taken there are still going to be unacceptable losses. Examples of wicked problems can be found in climate change, endangered species, invasive species and environmental justice issues. In order to deal with the psychological stress of threat and uncertainty associated with wicked problems many people are tempted to take a strong position, such as moral outrage.
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Excellence and You!

Karl Bradley ·
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” — Will Durant Behavior change is hard. Starting something new means stopping something that's not adding value to your life. What if you thought about leadership development as a habit? Then you wouldn't have to worry about the "right" time to start. Choose wisely and align your saying with your doing. Influence is always happening. Bad driver. Happy bank teller. Slightly pleasant flight attendant. These reflect a...
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Program for Recently Separated Veterans During First Year of Transition from Military Service

Rachel Brauner ·
Are you working with a service member or military family that may be transiting from active duty? In 2019, The Department of Veterans Affairs, in collaboration with the Department of Defense and Homeland Security, launched the VA Solid Start (VASS) program in response to Executive Order (EO) 13822: Supporting Our Veterans During Their Transition from Uniformed Service to Civilian Life . The EO was established to improve transitioning service members’ mental health care and access to suicide...
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Job Opening: Assistant Professor of Extension of Financial Planning and Consumer Wellbeing

Rachel Hubbard ·
The University of Georgia (UGA) is seeking applicants for the tenure-track Assistant Professor of Extension for Financial Planning and Consumer Wellbeing (nine month, academic appointment) . The Department of Financial Planning, Housing, and Consumer is one of the four academic units in the College of Family and Consumer Sciences. It offers B.S., M.S., and Ph.D. degrees with an enrollment of approximately 320 undergraduate and 90 graduate students. Undergraduate programs include Financial...
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Let's Talk Money

Samantha McLain ·
University of Illinois Extension is providing a series of six free online workshops to help families learn about personal finances as well as strategies for talking about money. The workshops are held each Thursday evening beginning May 5. The one-hour sessions start at 6:30 p.m. Registration is required at go.illinois.edu/TalkMoney to receive Zoom connecting information. If a reasonable accommodation is needed to participate, contact Camaya Wallace Bechard , Extension consumer economics...
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What's your style?

Karl Bradley ·
Nope, not your choice in clothing or furniture, sorry to disappoint... We're talking about the ways in which you live and operate in the world. Understanding our unique approaches can lead to more meaningful conversations, less confusion and less frustration with others. 6 Questions To Describe YOUR Style What do you value most? "A value is a decision-making principle: an articulation of what you want your decisions to accomplish." -Drew Dudley Who we are is how we lead; they are the roots...
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The "Doctor" is in!

Karl Bradley ·
Sport provides such fertile ground for life lessons. There is immediate feedback constantly. You made the shot or missed it. You completed the pass or it was incomplete. You won or lost. The scoreboard is just the start to all the statistics. AND... Since we can't participate and evaluate at the same time, there's always a coach. One of my favorite coaches is Glenn "Doc" Rivers in the NBA. In a Netflix series called " The Playbook " he and 4 other amazing coaches give us their take on " A...
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Re: Understanding the Financial Literacy Divide

Selena T Garrison ·
Good morning, John. Great question. I am sure there are a lot of resources available that would cater to each one of these areas in depth, but there are a few resources that I personally have experience with that I think would be a good place to start, depending on your needs. Free resources: For those working with military families, the Department of Defense Office of Financial Readiness and OneOp Personal Finance are both a wealth of research-based information. University of Florida/IFAS...
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Shifting Your Mindset from a Deficit Ideology

Molly Herndon ·
In the second MFRA course, “Family Service Providers: Recognizing and Responding to Inequities”, Dr. Alison De Marco introduces the deficit ideology framework and provides ways to move beyond this mindset.
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Getting Started with the Extension Foundation

Aaron Weibe ·
At the request of Cooperative Extension professionals, the Extension Foundation has developed an interactive tool to help Land-grant university professionals get familiarized with the Extension Foundation, its tools, national funded programs, services, and learn how the Foundation can be a partner in making a greater impact on local issues. The Extension Foundation serves all 112 Land-grant universities in the United States regardless of membership. Extension Foundation members receive...
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Connecting Communities in Asset-based Community Recovery

Bob Bertsch ·
Learn about the community-building opportunities that emerged during the COVID-19 pandemic and how you can start building the foundation for community recovery for the future.
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Pillars of Successful Transition - Models to help Service Members and their Families Prepare for the Military to Civilian Transition

Molly Herndon ·
What Extension programs do you have related to these topics that could support service members as they transition to civilian life?
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Suicide Prevention Month: Extension Resources from OneOp

Rachel Brauner ·
Military and veteran suicides is not only a public health concern within the Department of Defense and the Department of Veterans Affairs, but a concern within which the communities they live and serve. September is Suicide Prevention Month, and we want to highlight upcoming events from OneOp that may be helpful for service members, veterans, and military families within your local communities and surrounding counties. Suicide is a leading cause of death overall in the United States and the...
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Pillars of Successful Transition - Models to help Service Members and their Families Prepare for the Military to Civilian Transition

Molly Herndon ·
By Jenny Rea, Ph.D. While many separating Service members successfully adapt to civilian life, 40 to 75% describe some difficulties managing this major transition (Castro & Kintzle, 2017; Zoli, Maury, & Fay, 2015). For instance, within the first year of transitioning to civilian life, Veterans face increased challenges with homelessness, family integration, employment, post-traumatic stress disorder (PTSD), and substance abuse, all of which can increase the risk for suicide ( VA,...
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Practicing Gratitude and Building Better Thoughts

Jason M Jowers ·
For service providers and clients alike, life is a winding road of good things here and bad things there. Actively working toward wiring your brain to acknowledge the good and appreciating those good things can help individuals shape personal strengths and build protections. Creating protective factors which can help cultivate positive mental health and generate an asset-based outlook that reaches all aspects of life. November is National Gratitude Month Gratitude is the practice of being...
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Starting a Food Business Webinar series

Pat Bebo ·
What you need to know about selling your home-based and farm-raised foods? Join faculty and educators from Ohio State University Extension for three webinars to help you start your food business!
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RFA: ECOP Health and Workforce Program Action Teams: Resilient Economies and Community Health (REACH)

Aaron Weibe ·
ELIGIBILITY: Competitive opportunity available to ALL Land-grant universities (LGUs) (1862, 1890, 1994) by completing a simple online application. The Extension Foundation in partnership with the ECOP Health and Workforce Program Action Teams, is offering two opportunities to apply and be selected to pilot a community development initiative in a community of their choosing. More specifically, successful applicants will have the opportunity to pilot test how Cooperative Extension can catalyze...
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RFA Deadline Extended! ECOP Health and Workforce Program Action Teams: Resilient Economies and Community Health (REACH)

MelaniePugsley ·
RFA: ECOP Health and Workforce Program Action Teams: Resilient Economies and Community Health (REACH) ELIGIBILITY: Competitive opportunity available to ALL Land-grant universities (LGUs) (1862, 1890, 1994) by completing a simple online application. The Extension Foundation in partnership with the ECOP Health and Workforce Program Action Teams, is offering two opportunities to apply and be selected to pilot a community development initiative in a community of their choosing. More...
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Sharing is Caring with Fire Ant Venom

Jessica Ryan ·
Venom is associated with being harmful, but red imported fire ants are using their venom for its medicinal benefits by sharing the toxic substance with their nestmates, according to a study published in the Journal of Insect Physiology . Agricultural Research Service (ARS) scientists from the agency's Biological Control of Pests Research Unit and Southern Insect Management Research Unit in Stoneville, Mississippi, discovered a new way that fire ants use their venom to prevent diseases in...
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Dynamic Discussions 2022

MelaniePugsley ·
This year the Impact Collaborative hosted professionals from Cooperative Extension and beyond to discuss various topics of interest at Dynamic Discussions. Together we have explored new ideas, gained new perspectives, and discussed the future of Extension. This year's conversations included misinformation, community resilience, Coming Together for Racial Understanding Experience, moving on from Extension's traditions, implementing DEI work, workforce development, recharging Extension's...
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Happiness Power!

Karl Bradley ·
Is your goal to have a little success each day? Can probably guess you said "yes"! In one of my favorite Ted Talks , Shawn Achor says every time we experience some success we move the goalpost for what it means to us. AND...if our overall happiness is connected with that success, it's likely we never get there. What? We're undermining our own happiness? In his happiness research, he's discovered our brains work in the opposite way. A "happiness advantage" can occur when we raise our level of...
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Helping Service Members Overcome Stress and Anxiety Challenges

Jason M Jowers ·
It’s a new year and many of us are getting back into the swing of things after the recent holiday break. Everyone is getting back to work prioritizing their to-do lists for the upcoming year. Many military service members and their families are doing the same. There are many great benefits to serving in the military, for service members and their families as well. Career and educational opportunities as well as fulfilling a sense of purpose. However, as with any great opportunity, there also...
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Leadership Lunch & Learn - Book Review Series

Aaron Weibe ·
The SR-PLN PSD Committee is teaming up with the University of Arkansas System Division of Agriculture to host a monthly Leadership Lunch and Learn webinar in 2023. The Leadership Lunch and Learn Book Review Series , features leadership experts from across the southern region. All webinars will be hosted on the last Wednesday of every month at 1:15 – 2:00 PM (EST) / 12:15 PM – 1:00 PM (CST). Webinars will be hosted and recorded using Zoom webinar, and recording links will be shared.
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New Publication Available: Wellness in Tough Times Toolkit

Rose Hayden-Smith ·
A new publication is available from the Extension Foundation. ”The Wellness in Tough Times Toolkit” is authored by a team from the University of Nebraska-Lincoln. Authors are: Susan Harris, Soni Cochran, Kerry Elsen, Kayla Hinrichs, Julien Hoffman, Michelle Krehbiel, and Brandy VanDeWalle. The project was supported by a grant from the New Technologies in Agricultural Extension (NTAE) program. The team was supported in their work by the Extension Foundation and also received funding from...
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The Perfect Meeting

Karl Bradley ·
"One can either work or meet. One cannot do both at the same time." -Peter Drucker Darn it! He's right again. Despite our best efforts we can only do one of these (effectively) at a time. Through this, he also reminds us of the multitasking myth. What we actually do is task switch. It takes 40% longer to accomplish two things we're switching on and longer when we add a third or fourth task. One thing we can do to help with effectiveness is to have better meetings. Most HR professionals will...
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View the Impact Collaborative Summit Climate Resiliency Keynote Speaker Sessions and Panel

MelaniePugsley ·
The 2023 Impact Collaborative Summit had a special focus on Climate Resilience in collaboration with the Extension Committee on Organization and Policy's (ECOP) Climate Program Action Team and included Keynote speaker sessions to inspire and inform participants on how climate resiliency can be integrated into their Extension projects and programs. Keynote speaker sessions and panelists at the Summit included a Climate update from NIFA, a special panel by the USDA Climate Hub and NOAA...
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Three Strategies to Better Meet Military Families’ Needs

Anna Peterson ·
By Anna Peterson Summary Military-connected populations, including military families, face unique needs and barriers in finding services and care for family members. Extension educators/agents who serve military-connected populations can deploy three strategies to better meet their needs: 1) use the Social Determinants of Health model; 2) build collaborations with others; and 3) use a care coordination tool. Introduction The needs of the military-connected population (e.g., service members,...
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Extension Foundation and Innovation Collective Partner to Drive Innovation and Community Development

Aaron Weibe ·
The Extension Foundation, a nonprofit organization that supports the Cooperative Extension System, is pleased to announce a new partnership with Innovation Collective, an organization dedicated to unleashing human flourishing through building innovative communities and growing successful startups. The partnership will focus on fostering innovation, economic development, and building resilient economies served by the Cooperative Extension System. Through this collaboration, the Extension...
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Leadership ABC's

Karl Bradley ·
A = Attitude One of 2 things within your control; attitude and effort! Attitude is everything, pick a good one. B = Brave When you believe strongly in something or perhaps it scares you a bit, let your courage shine through. Be brave enough to go first and model the way. C = Character This is your behavior when nobody is watching. You won't always have the training and education for the situations you find yourself in. Your strong character will get you through. D = Dependable You do what...
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Let’s talk about nutrition security

Anna Peterson ·
By Noelle Harden I recently talked with my mom and grandparents about hunger and food insecurity in the military. My grandpa served in the air force, then worked for the Veterans Administration. My mom spent her childhood moving across the country from base to base. They shared their struggles to be able to afford healthy and affordable food. Food Insecurity in the Military The RAND Corporation released a report last month on food security in the military. They found that 15.4% of active...
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Off to College: Preparing Military Teens for Post-Secondary Education

Jason M Jowers ·
Military teens grow up with their own unique set of challenges. From parental deployments to relocation, teens in military families have learned to be flexible and resilient. That flexibility and resilience can be a great benefit when teens are planning their next steps after high school graduation. For many, that next step means heading off to college and laying the groundwork for the beginnings of a career. As military service providers, we can support military families as they navigate...
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About the Extension Foundation

The Extension Foundation was formed in 2006 by Extension Directors and Administrators. Today, the Foundation partners with Cooperative Extension through liaison roles and a formal plan of work with the Extension Committee on Organization and Policy (ECOP) to increase system capacity while providing programmatic services, and helping Extension programs scale and investigate new methods and models for implementing programs. The Foundation provides professional development to Cooperative Extension professionals and offers exclusive services to its members. In 2020 and 2021, the Extension Foundation has awarded 85% of its direct funding back to the Cooperative Extension System, 100% of funds are used to support Cooperative Extension initiatives. 

This technology is supported in part by New Technologies for Ag Extension (funding opportunity no. USDA-NIFA-OP-010186), grant no. 2023-41595-41325 from the USDA National Institute of Food and Agriculture. Any opinions, findings, conclusions, or recommendations expressed in this publication are those of the author(s) and do not necessarily reflect the view of the U.S. Department of Agriculture or the Extension Foundation. For more information, please visit extension.org. You can view the terms of useat extension.org/terms.

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