Tagged With "care"
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6 Thoughts
We always show up for what we believe in. Life is a journey & we're always on the way. Are you headed in the direction you want? In reflection... Are you showing up for others in line with your values? Are you worrying about things you can't change but aren't willing to put effort into changing them? Are you caring, collaborating, coaching? What behaviors do you tolerate? We all get what we tolerate. Who have you helped recently? 6 Thoughts from Marshall Goldsmith 1. How smart or right...
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Your Leadership Puzzle (Part 2)
Every day we encounter a myriad of issues that can make leadership puzzling. One of these is the pace of change. The world is changing at a speed faster than humans have ever experienced before due largely to technological advances. This fact alone makes our leadership foothold paramount to balancing the needs of the people & enterprise we serve. Some of the same themes keep appearing. The human skills we often don’t realize we’re utilizing. Awareness is the key for those who’ve decided...
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Need more empathy?
Psychology Today says Empathy is... "...the ability to recognize, understand, and share the thoughts and feelings of another person, animal, or fictional character. Developing empathy is crucial for establishing relationships and behaving compassionately. It involves experiencing another person’s point of view, rather than just one’s own, and enables prosocial or helping behaviors that come from within, rather than being forced." We all connect with the concept of empathy in a different way.
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Breastfeeding-Friendly Child Care
Has anyone worked on a Breastfeeding-Friendly Child Care Designation Program, or created/provided child care training on breastfeeding wellness policy in child care; safe handling of breastmilk; creating lactation space; supporting breastfeeding moms? I'm working on a project in NJ and would love to hear from other Extension Educators. Thanks! Contact me at brill@njaes.rutgers.edu . Michelle Brill, Family & Community Health Sciences Educator, Rutgers Cooperative Extension.
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A Good Night’s Rest is Best
Written By: Andrew Crocker, M.S., Senior Extension Program Specialist, Gerontology and Health, Texas A&M AgriLife Extension Service Way way back in the 1980s (HA!) the dairy industry had a marketing slogan that went, in part, “…it does the body good.” There are probably a lot of things that we can insert into that phrase, right? Vegetables. Seat belts. Exercise. Sleep? We often do not think a lot about sleep – until we cannot do it – but we will spend about a third of our lives asleep,...
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Resolutions!
At this time our thoughts are often thrust into pondering meaningful ways to focus the upcoming year. We are bombarded with things others feel we should “value” but these decisions should be personal. A couple of years ago I shared my New Year’s resolutions with my wife & she in turn shared hers. At the top of her list was having more patience but the one that sticks in my mind is this… “I will love myself…..after I lose 5 pounds!” 🤣 Too funny, but telling at the same time. We often...
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Intro to TRICARE Health Plans & Special Programs
Interested in learning more about TRICARE health care programs for service members, retirees, and their families around the world? OneOp will be partnering with the Defense Health Agency to provide a free professional development webinar on May 25, 2022 at 11:00 AM ET focusing on basic information and resources for military service providers and community support professionals. We recommend that military families with an individual with disabilities attend this webinar to better understand...
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ODPHP Launches the Take Good Care Campaign to Promote Preventive Health Care
Posted on June 1, 2022 by HHS/ODPHP We’re excited to announce the launch of Take Good Care , a consumer-facing campaign designed to encourage the use of clinical preventive services using ODPHP’s MyHealthfinder . The campaign focuses on Black and Hispanic women ages 45 to 54, who are often in a caregiving role and may be managing their family’s health care. Take Good Care is a call to action to encourage them to make their own health a priority — and to get important preventive services they...
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NEW Trauma-Informed Nutrition Online Course
Oregon State University Extension Service and the SPOON Foundation are proud to collaborate on Nourished and Thriving Children , a FREE online trauma-informed nutrition and feeding course. This course was created with foster families in mind, but is appropriate for anyone who cares for or supports a child who has experienced trauma. Participants will learn the 6 principles of trauma-informed nutrition and examples of how to implement the strategies at mealtimes. Hear directly from foster...
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Re: New Year Resolutions?
🙂 What a good and encouraging read. Words of wisdom that can genuinely impact when implemented. Thanks for sharing!
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Three Strategies to Better Meet Military Families’ Needs
By Anna Peterson Summary Military-connected populations, including military families, face unique needs and barriers in finding services and care for family members. Extension educators/agents who serve military-connected populations can deploy three strategies to better meet their needs: 1) use the Social Determinants of Health model; 2) build collaborations with others; and 3) use a care coordination tool. Introduction The needs of the military-connected population (e.g., service members,...
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Coaching 101
If you're after self-improvement at all you've probably sought out a coach. These days it's cool to have a coach. Whatever your goal, great progress can be made with a coach. What about when someone asks you for help? Or you're in a role that requires you to guide others? What will your approach be? What will your style be? For me, it's helpful to start from the beginning, perhaps it will help you too as you consider how to bring the best version of yourself to the role of coach. I'm just...
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Rural Resilience Lecture Series part 4 of 4 - Self-Care: Taking Care of Myself So I Can Help Others!
August 29th 11am Register for Rural Resilience Lecture Community Health Engagement and Outreach invites you to join a bimonthly lecture series featuring renowned experts in the topic of resilience. Service providers, educators, and community members will engage in practical content related to stress, coping, and health equity. As part of a Rural Health Safety Education (RHSE) grant from the United States Department of Agriculture (USDA), we strive to increase capacity for research- and...
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New Year Resolutions?
Every year is an adventure we take one step at a time over 365 days. The adventure is up to us, we get to choose. Each January, these choices lead us to resolutions. The thought of these resolutions leads me to recommit to my version of Merlin Olsen's mission statement. Without boring you with mine, here's what he says… “The focus of my life begins at home with family, loved ones & friends. I want to use my resources to create a secure environment that fosters love, learning, laughter...